The Mindful Present

• Speaker: Gina Pate-Terry, LCSW, LAC

The CHAMPS/RMPHTC Resiliency Collaborative is an online facilitated peer group for Region VIII health center and public health staff. Each session will not only share didactic information but will be highly activity-focused, incorporating the practice of mindfulness techniques, meditation, practical body awareness exercises, journaling, goal setting, etc. This free collaborative is open to clinical, administrative, and support staff.